Tennessee Therapy Focus—Franklin, TN
Putting you first
Providing Psychotherapy and Neurofeedback in Franklin with online appointments available across Tennessee.
Women’s Issues
We support women navigating life challenges, including menopause, divorce, ADHD, & trauma recovery.
Neurofeedback
We use Neurofeedback to train your brain to function better and more efficiently and more regulated
In-person & Virtual Appointments
We offer in-person sessions in our Franklin, TN office and flexible virtual appointments across Tennessee.
“I just want to feel okay again.”
Sometimes, avoiding your emotions can feel like the only way to get through the day. Over time, continuing to push aside your feelings and needs can leave you feeling more anxious, more frustrated, and more disconnected from yourself.
Whether you’re facing menopause, divorce, processing trauma, ADHD, or anxiety, we provide the help you need to regain clarity and focus to get you back to living with more meaning and happiness.
Does this sound familiar?
- Feeling fatigued and overwhelmed by life's pressures
- Experiencing mood swings and hot flashes, along with disturbances in your sleep
- Intense anxiety that leads to brain fog and difficulty concentrating
- You feel like your self-worth has been shattered, and you no longer feel confident
- Feelings of loneliness, being unseen, and as if no one truly understands you anymore
- Consistently overwhelmed, stressed, and burnt out, and you don’t know why
At Tennessee Therapy Focus in Franklin, we help you feel and heal.
Tennessee Therapy Focus—Franklin, TN
Our Therapy Services
We recognize how easily you can feel overwhelmed or no longer a priority in your own life. At Tennessee Therapy Focus in Franklin, our goal is to help you regain a sense of wholeness on your path to living better.
Neurofeedback Therapy
A non-invasive treatment that uses brain waves to help clients learn to control your brain functions for a deeper healing and better functioning.
Individual Therapy
Psychotherapy can effectively help you navigate a variety of challenges, including anxiety, depression, ADHD, personality disorders, attachment issues, and the effects of abuse. Tailored support empowers you to heal from past wounds and reclaim a healthier, more authentic sense of self.
Tennessee Therapy Focus—Franklin, TN
Areas We Support
Psychotherapy in Franklin to support a variety of needs, with a focus on helping women and teens navigate life transitions and health issues.
Peri/Menopause
During this transition, a variety of challenging and uncomfortable symptoms can arise. Neurofeedback and individual therapy can provide the tools and relief to manage them effectively.
Trauma & PTSD
Trauma from assault, divorce, or abuse can leave you feeling fractured and disconnected. We offer therapy to help you heal and reclaim your sense of self.
Life Transitions
Divorce, menopause, retirement, loss, or illness can lead to feelings of overwhelm and isolation. We help you reclaim your strength and move forward with confidence.
Anxiety
Feeling constantly out of control with racing thoughts makes life difficult. Our therapy offers tools to help you manage anxiety and find calm in your mind and body.
Borderline Personality Disorder
Living with overwhelming emotions and turbulent relationships can feel like being caught in a storm. We provide a safe space to help you regain control and stability.
Attachment Wounds
Struggling with attachment can create a longing for closeness, fear of being alone, anxiety during separations, and difficulty exploring independently. We help you to build confident, healthy relationships.
Depression
Depression often feels like carrying an invisible weight that suffocates joy and hope. Neurofeedback and individual therapy can help you lift that burden and reclaim your life.
ADHD
ADHD can make everyday tasks feel chaotic, leaving you frustrated and unfocused. Neurofeedback therapy is an effective way to help you regain clarity and manage your life.
Narcissistic Abuse
Feeling trapped in a cycle of manipulation and self-doubt can be overwhelming. We help you reclaim your self-worth and break free from toxic patterns.
Life can challenge us unexpectedly, making prioritizing and putting yourself first all the more important.
Whether at our Franklin office or virtually throughout Tennessee, we offer different therapies to help you heal your pain, improve your mental clarity, and be the best version of yourself.
Dee Ann Bass, LMFT, MBTS
Founder
About Us
Why Work With
Tennessee Therapy Focus
Learning to feel our emotions and communicate our needs to others is essential for personal growth. When we allow ourselves to truly feel, we start to understand the root of our pain and uncover patterns that may be holding us back. This awareness allows us to process emotions in a healthy way, gradually releasing the weight they carry. At Tennessee Therapy Focus, you get the skills and support you need to make your burdens feel lighter and more manageable.
We specialize in supporting women and young adults through life transitions. We offer evidence-based, compassionate therapy to help you feel whole again. Using psychotherapy, Brainspotting, and Neurofeedback, we focus on helping you achieve the results you need.
When you’re ready to put yourself first, we’re ready to help you on your path to thriving!
At Tennessee Therapy Focus, we provide therapy that is:
Evidenced-based
We use evidence-based therapies to support your needs, including ASR, Brainspotting, Neurofeedback, DBT, CBT, IFS, trauma-informed yoga therapy, and others.
Compassionate
We believe that everyone deserves compassion and understanding. We will treat your life story with the utmost care and respect.
Respectful
Respect for all humans is a non-negotiable. We treat everyone with thoughtfulness and care, regardless of background, faith, or political views.
Tennessee Therapy Focus—Franklin, TN
How Our Therapy Works
Life changes, and it’s not always easy to change with it.
We have based our therapy practice on the philosophy that with the proper support, you can heal your pain, improve mental clarity, and become the best version of yourself.
We Understand Your Story
We Develop A Plan
We Work With You
Each of our sessions is a stepping stone to living the life you want. We adjust your plan as you progress using the skills and strategies we’ve worked on together.
Tennessee Therapy Focus—Franklin, TN
Frequently Asked Questions
What are your therapy fees?
At Tennessee Therapy Focus in Franklin, our session fees are $150.00/clinical hour (50 min sessions)
Do you accept insurance?
We are not directly contracted with any insurance providers. However, if you have out-of-network mental health benefits, we are happy to provide you with the documents needed to file on your own for reimbursement of some of the cost of therapy. To learn more about this, please ask your insurance provider about coverage for therapy sessions with an out-of-network provider. We accept Visa, MasterCard, American Express, and Discover credit cards. We accept debit, FSA, and HSA cards. Payment is due at the end of each session.
What is your cancellation policy?
How long will therapy take and how often do I need to come?
You and your therapist will determine these things, usually depending on several variables. Most importantly, we want to ensure that any symptoms you may be experiencing (such as those related to depression or anxiety) are not interfering with your day-to-day functioning. Most of the clients we see at Tennessee Therapy Focus come to therapy weekly or every other week. When deciding how often to meet, we consider therapy a financial and time commitment. Therapists and their clients make the decision on when to end therapy together, but it is usually based on improvement in the presenting concern.
Tennessee Therapy Focus
How To Get Started
We’d love to hear from you! Please complete the form to request an appointment or free consultation so we can connect and get started.
Please click on the button below to book an appointment with us.
301 Mallory Station Rd, Suite 110 Franklin, TN
37067
Virtual appointments available across Tennessee
